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List down a explain the different components of physical fitness?
cardiovascular fitness, strength, muscular endurance,flexibility, and body fatness
Is muscular endurance health related or skill related?
health
Which is not a component of skill-related fitness?
reaction time
Who is most likely to complete skill related fitness activities?
Dexterity and endurance may be needed to complete skill related fitness activities. These will likely test one's strength as well.
Who is the most likely to complete skill-related fitness actives?
Dexterity and endurance may be needed to complete skill related fitness activities. These will likely test one's strength as well.
An act of great skill or endurance?
The pentathlon.
What are synonyms of agility?
dexterity, speed, endurance, skill, finesse,
What is skill-related?
what is skill related fitness
What are the different health related and skill related physical fitness test?
health related: body composition cardiovascular endurance muscular strength flexibility
What is skill related fitness?
what is skill related fitness
What are the fitness components in Table Tennis?
· Cardio respiratory endurance · Muscular endurance · Strength flexibility · Power · Speed · Agility · Reaction Time · Coordination · Balance
Why are the health related components of fitness prioritized over the skill related components of fitness?
Physical fitness is divided as Health related & Skill relatedHealth-related: Associated with disease prevention and functional health. Health-related fitness helps you control your weight, prevents diseases and illness, improves your mood, boosts energy, and promotes better sleep.It can be categorized as cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition.Skill-related: The ability to perform in sports and technically be acing fitness. More kind of performance fitness relying more on agility, coordination, balance, power, speed & time.As health-related Fitness affects the normal health of an individual, it is the top priority followed by skill related fitness.Skill related fitness is necessary for Athletes, sportsperson, or any physique related profession. But for a normal adult Health related fitness can suffice to individual well-being.
