if you are smart, you wont take muscle milk at all. its full of chemicals like acesulfame potassium and its primarily a soy protein base. use a natural whey based shake or onesource optimal nutrition shake and stay away from anything in a plastic bottle because its full of chemical preservatives and cheap ingredients.
You can buy what you need. (milk,vegetables,fruit,cheese etc.)
at health stores and any other grocery stores with it
Buying muscle milk in bulk can save you a lot of money. When you buy in bulk you get more product for less money.
CVS stores
you can buy it at most grocery stores, around the coffee/tea section with condensed milk and the like.
The milk is produced by the farmer, sold to the milk company, it is then pasteurized and sold to distributors (grocery stores), then the consumer (you) buy the milk.
I would reccommend drinking muscle milk. You can buy it at a vitamin store.
Grocery stores, whole-sale stores (Costco, Walmart, Target, ect.).
the intensity of workouts
Muscle Milk is more expensive and not as effective.
Cows make milk and their babies can drink them too.
yes