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The protein content of the freshwater fish, tilapia, is 26.1 grams per serving.
Eating high protein foods as part of your diet is very important for a healthy lifestyle these days. Some of the best foods with a high protein content are meats, fish and dairy products.
Fish IS protein, as all meat products are.
No its protein!
The answer will depend on what the equivalence is based upon: the mass, the protein content, fat, salt, sugar, etc.
Foodwise? Well, red meats are high in protein, mainly steaks, and fish fillets are also quite high in protein. A lot of beans and legumes also have a high protein content. Some nuts that have a bit of protein are almonds and penuts.
No
protein
There are lean proteins and there are proteins that have higher fat content. Lean proteins include meat, poultry, fish and tofu. Proteins that can contain higher fat content are cheese, red meat and other foods.
yes all "meat" contains protein. even if you don't consider fish meat, it is still animal flesh so it does contain protein.
If it has fish meat, yes
fish has protein