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Oranges, sweat potatoes, skim milk, bananas are all good suggestions of foods that are helpful to lower one's blood pressure. Salmon, Dark Chocolate and the use of herbs and spices also contribute to helping to lower blood pressure.
Wiki User
∙ 11y ago
Wiki User
∙ 12y agoYou can find a list of foods for low blood pressure diet online from WebMD, the MayoClinic, or MedlinePlus. The most important thing to do is lower your sodium/salt intake by removing hight sodium foods from you diet and cutting back with the salt shaker. You can substitute sea salt sometimes.
Wiki User
∙ 14y agotry tomatos
sliced in a sandwhich, wraps, or just eaten raw
cooked in foods that contain lower blood pressure
or even jucied for a drink
Wiki User
∙ 10y agofoods like spincah,broccoli,apricot,pumpkin seeds etc are good for hypertension.
http://treathypertension.blogspot.com/
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Is good to lower blood pressure?
Not if it is within the normal range
Why is gardening is good for you?
Gardening helps you relax. It can lower your blood pressure. It is also good exercise.
What should a normal blood pressure read?
A good blood pressure reading is anything 120/80 and lower.
What are good uses for a blood pressure chart?
blood pressure is use to determ wether a person (a patient )is having hypertension or not.
Are there any vitimins to lower blood pressure?
There are vitamins and supplements to help lower blood pressure. You should ask our doctor about getting a prescription. Using the vitamins along with a good diet should help.
What is the most effective diet to lower blood pressure?
The best diet to lower blood pressure is to eat food such as honey nut cheerios its good and healthy. Another food is Oatmeal Squares its healthy and delicious.
What is the range for high blood pressure?
A healthy blood pressure range would be 120/80. Often if your blood pressure is higher than this you will be told you have high blood pressure and anything lower would be low blood pressure. If your blood pressure is over 140 then you should take steps to reduce this.
Are pets good for lowering blood pressure in adults over 50?
Having a pet in the house can give a person a sense of comfort and provide companionship. This can result is lower blood pressure due to the warmth of giving someone love and affection. It may lower blood pressure and stress.
How can I lower blood pressure naturally?
You can lower blood pressure naturally through living a stress free life, eating good food in moderation and getting regular exercise. Having a loving family also helps.
Is pickle juice good for you with high cholesterol?
yes, pickles lower blood pressure. if you have high blood pressure consider eating pickles(in moderation!) if you have low blood pressure pickles will make it worse.
What are some good natural supplements for high blood pressure?
There are several natural things that you can do to lower your blood pressure. You can change to a heart healthy diet, exercise, and take supplements like supplement CoQ10, garlic, and Hawthorne. Make sure to talk to your doctor about taking anything that he or she did not give to you.
How can i reduce blood pressure?
A good way to lower your blood pressure would be to lower the salt in your diet and raise your fruit and vegetable intake. Exercising more can help too and I've found it's also a great stress reliever!
