0
What else can I help you with?
Why is it advantageous to have more muscle mass?
so you can eat more with gaining weight and burn more calories
Why do athletes eat lots of carbohydrates?
To have more energy and to build muscle mass.
How do you gain weight to get muscle?
You don't gain weight in order to get muscle. You overload your muscles with heavy weight training, and then eat more to fuel the muscle growth.
What is the best method to losing weight and gaining muscle?
move more and eat less
What is the best product for putting on weight?
Eat high in carb and protein foods. This will increase the growth of muscle and muscle weighs more then fat.
How do you turn belly fat into muscle?
You can't, fat do not turn into muscle; they are two different things If you want a visible abs, you have to lose the fat (doing cardio, eat less fatty food), and build more muscle by doing weight resistance (and eat more protein)
What medical effective way to improve muscle size and strength?
for the size eat/drink more protein and for the strengthexercise more
Do i need protein or calories to build muscle?
Calories are needed to build muscle. Calories can include protein but more importantly, a person should eat a healthy diet.
How can you put on muscle if you're 14 and 5 foot 4 inches and weigh 130 pounds?
Try a slower approach to it, if you want to put on muscle you aren't going to get anywhere by making a fool of yourself going into 100 crunches. In fact the main thing for you to do is to eat well. Nutrients are key for any type of muscle building. Also, don't buy products that say you can put on more muscle than ever because it isn't true, to gain more muscle, you just need to exercise more and eat less.
Do muscle act on surrounding fat?
no muscle not act on surrounding fat. muscle act on moving. fat accquired from laziness. laziness=muscle not acting. Studies have shown that muscle do in fact act upon its surrounding fat. Muscle that has been developed allow a 12% increase for the surrounding fat to become muscle! Muscle act as an inner furnace for your body and burns your fat as well throughout the day! That's why people with more muscle need to eat more often.
Is the meat that we eat everyday is a smooth mucle and skeletal muscle tissue?
Most of the meat that we eat everyday is skeletal muscle.
How does a 13 year old boy gain weight and muscle?
They should eat more protein and more often and exercise frenquently.
