You can't, fat do not turn into muscle; they are two different things
If you want a visible abs, you have to lose the fat (doing cardio, eat less fatty food), and build more muscle by doing weight resistance (and eat more protein)
No, fat do not turned into muscle. What you want to do is to lose the fat by doing cardio exercises, so that the fat doesn't cover up your muscle. Then you could do some weight resistance training to increase muscle size :)
No, fat cannot turn into muscle and muscle cannot turn into fat.
If its hard it isn't fat, its Muscle.
Muscle does not turn to fat.
yes.
They are different tissues. Bones don't turn into livers and lead doesn't turn into gold.
Bodybuilding, or weight training, is an excellent way to help burn belly fat. The more muscle mass you have, the more calories you will burn, thus belly fat will reduce significantly.
Sit up is an example of exercise that you can do in order to lose some belly fat and replace it with muscle.
It doesn't. Fat and Muscle are both completely different things.
No, you'll just have a bulkier stomach then, with the outline of the muscle, pushing through the fat that is still there, it's all about calories, burning more than you take in, theres no way around it, you must do cardio.
hi i have my belly problem its increses day by day...i really want 2 decrese my belly ....
Creatine supplementation does not directly affect the accumulation of belly fat. Studies have shown that creatine can increase muscle mass and improve exercise performance, which may indirectly help with weight management and reducing body fat, including belly fat.