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Q: What type of aerobic exercise is the most beneficial following knee replacement surgery?
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What type of aerobic exercise is most beneficial following replacement surgery?

water areobics


What type of aerobic exercise is most beneficial following knee-replacement surgery?

water areobics


What type aerobic exercise is most beneficial following knee replacement surgery?

water areobics


What type of aerobic exercise is most beneficial following knee replacements surgery?

water areobics


Why are aerobic forms of exercise so beneficial for Wight control?

With daily cardio activity, you can reset your body's balance for optimum weight control. Aerobic exercise makes up a portion of any healthy workout routine.


Exercise helps your heart work more efficiently?

Aerobic exercise


What kind of exercise creates an oxygen deficit?

Aerobic exercise requires oxygen, anaerobic exercise does not. Aerobic exercises include walking, running, swimming, and jumping rope.


Why are aerobic forms exercise so beneficial for weight control?

If you do about 30 minutes of excercise you break a threshold where your body will begin metabolizing faster for the rest of the day.


Is tap dancing an aerobic exercise?

Yes, any form of dance can be considered aerobic exercise.


Why is exercise important for the heart?

Aerobic exercise


Does exercise equipment really give you a full body workout equal to an aerobic class?

Companies that sell exercise equipment, like Nautilus, are obviously going to tell you that their equipment is better, but any aerobic exercise that gets your heart rate up is beneficial. The only drawback would be the impact on your joints, so consider this if you have certain restrictions.


What is arobic exercise?

Aerobic exercise is also called cardio exercise. This exercise is low intensity and focuses on generating aerobic or oxygen related energy.