If you go to the docotor they will recommend you a great diet. My mother had to go thorugh this process it was a very rarther quick process then we all expected in the beginning.
The blood type diet is a diet based on a specific type of food for a specific type of blood. For example, a person with type A blood should eat an organic vegetarian based diet.
You should have meat in your diet, but you shouldn't have dairy in your diet. In fact, eating meat when you have blood type o is very good for weight loss. There is a list at http://www.dietpromises.com/blood-type-diet.
Eating a good blood healthy diet may include avoiding foods that do not go well with your blood type. Sticking to a healthy diet will help you maintain your health. According to the Blood Type Diet, eating foods specifically garnered to your Blood type will be good for your health.
A high protein diet is good for a person with Type O blood because the stomach is able to digest these animal grains more easily than persons with other blood types.
The diet that is recommended for blood type A, is a low-fat vegetarian diet. Yoga and golf are the recommended exercises for this blood type. Dr. D'Adamo's book would be a good reference to what you should and should not do when using this diet.
The foods that is on a blood sugar diet are Healthy carbohydrates, Fiber-rich foods, Heart-healthy fish, 'Good' fats, this type of diets are for people with diabetes.
It is important to focus mainly on vegetables, and less on meat. Carbs are fine, but meat should be low in fat. Fruits and vegetables are key to a good diet with type A blood.
A person with an AB blood type should eat a healthy diet. An AB blood type diet limits chicken, red meat, and pork. Eat seafood, tofu, dairy, and fruits and vegetables instead. Here is a resource that lists the foods recommended for an AB blood type diet http://thenaturalhealthplace.com/Articles/BloodTypeAB.html .
blood type diet is a diet based on your blood type. From the Afghan Beast
The diet for specific blood types that is generally accepted focuses the difference between the diets on the type of blood (i.e. O, A, or B) rather than the positive or negative charge associated with the blood type. There is no specification for a person with negative type blood.
The O type diet, requires a person having blood type O, recommends a high protien, low wheat diet. For more information please reference Dr. D'Adamo's book.
For those with type A blood, a vegetarian diet is most recommended. Try incorporating beans, grains, fruits, and legumes into your diet. If you do eat meat, seafood is your best bet. You should avoid wheat, dairy products, and most meat.