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What type of exercise is this activity jumping rope for thirty minutes?
Wiki User
∙ 14y ago
aerobic
Wiki User
∙ 14y ago
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What type of exercises is jumping rope for thirty minutes?
Plyo and cardio
Jumping rope for thirty minutes is what kind of activity?
aerobic
What do the national physical activity guidelines recommend to the amount of physical activity needed to maintain health?
thirty minutes of moderately intense exercise
What do government panels recommend for Americans as the minimum amount of physical exercise per day?
thirty minutes of moderately intense exercise. A+
What Cardio exercise?
Best cardio exercise is running. Running outside will improve overall health and aid with weight-loss. If you want burn more fat, then interval training is the best. Walk for a few minutes then run for a few minutes, and alternate. Try to run for thirty minutes.
How hard should someone exercise?
You do not have to use all your strength! You exercise 30 minutes a day and do the best you can. You do not have to PUSH yourself as hard as you can... that might be unhealthy! Just take thirty minutes every day and run around the neighborhood a couple of times!
How do you round timesheet to nearest .25 hour?
Seven minutes, thirty seconds to twenty-two minutes, twenty-nine seconds rounds to :15 Twenty-two minutes, thirty seconds to thirty-seven minutes, twenty-nine seconds rounds to :30 Thirty-seven minutes, thirty seconds to fifty-two minutes, twenty-nine seconds rounds to :45 Fifty-two minutes, thirty seconds to seven minutes, twenty-nine seconds rounds to the hour.
How do you round to the nearest quarter hour?
Seven minutes, thirty seconds to twenty-two minutes, twenty-nine seconds rounds to :15 Twenty-two minutes, thirty seconds to thirty-seven minutes, twenty-nine seconds rounds to :30 Thirty-seven minutes, thirty seconds to fifty-two minutes, twenty-nine seconds rounds to :45 Fifty-two minutes, thirty seconds to seven minutes, twenty-nine seconds rounds to the hour.
How many minutes are in one hour and thirty minutes?
90 minutes.
When was Thirty Minutes over Tokyo created?
Thirty Minutes over Tokyo was created on 1999-05-16.
What are the release dates for Thirty Minutes - 1911?
Thirty Minutes - 1911 was released on: USA: 12 April 1911
Do you hyphen three thirty?
No. It is three thirty, but in five minutes time it will be three thirty-five.
