running shoes u may want to go to rebook, and puma
Yes in my opinion asics are great for running, walking or any type of physical activity. I have owned asics for 2 years and you can feel the difference between asics and regular running shoes.
anauerobic
It's an aerobic activity.
Moderate
Vigorous. :)
Vigorous
is it moderate activity that makes you breathless but still can talk
The best type of shoes to wear when you are jogging is tennis shoes. Tennis shoes have cushions under your feet so your feet doesn't get pressure, which is a good thing.
Running shoes are beneficial to anyone interested in physical activity. If you plan on doing any extended running, or a sport the requires running, then these type of shoes are right for you. I recommend talking to an employee at a local Nike store.
Vigorous. :)
Anaerobic and aerobic describes that type of physical activity.
Soccer is an aerobic physical activity in which a person has to move his large muscles. In the case of soccer, the player has to use the large muscles in his legs. This type of physical activity also makes the heart beat faster and the lungs work harder.