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What types of diets for weight loss exist that dont require cutting back on carbohydrates?
Wiki User
∙ 12y ago
There are different diets that won't require cutting back on carbohydrates, such as WHFoods. However, there are also programs out there that will teach you how to cook food and eat properly, and even build six packs if you would like.
Wiki User
∙ 12y ago
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Where can i find more information on the best diets to lose weight?
I have heard that a lot of people have really good results with the Atkins diet. The Atkins diet is basically cutting out carbohydrates. www.atkins.com
What kind of weight loss diets are there?
There are literally hundreds of weight loss diet plans a person can choose from, but they all seem to fall into just a few main categories. There are diet plans that require counting calories, counting carbohydrates, or using specific food combinations to lose weight.
Popular Diets That Work?
People who are trying to ask what the best diet is won't really get an honest answer. There are as many diets in the world as there are ways to gain weight. One of the popular diets that have worked for a lot of people is the South Beach Diet. It eliminates carbohydrates from the diet, allowing you to lose weight quickly. You will slowly introduce healthy carbohydrates into your diet as the weeks progress.
What are examples of healthy?
Healthy diets are simply diets that contain all the basic food classes in the right proportion,such as protein,fats,carbohydrates,etc.Healthy diets are that will keep you in good health.Actually there are diets that when consumed,weight is gained and there are those when consumed,excess weight is lost,thereby keeping a healthy a shape.
What is the purpose of carb blockers?
The purpose of carb blockers is to stop your body from absorbing carbohydrates from foods. Carb blockers are used by people on diets trying to lose weight, as carbohydrates play a big role in weight.
How is it possible that people are cutting down on the percentage of fat in their diet and still gaining weight?
Diets dont help
What carbohydrates are found in our diets?
alot
What are complex modified diets?
Carbohydrates
Will a no carb diet plan help me lose weight?
Yes, no carb diet plan can help you lose weight. Cutting sugars and starches out of your meals will help with weight loss. These diets focus more on vegetables.
What are the best diets to lose weight without starving yourself?
One of the simplest and most effective diets is to simply count calories. You need to include a healthy mix of fruits, vegetables, carbohydrates, and lean protein as well as a few healthy fats.
Do low carb diets work to help people lose weight?
If you need to take weight off immediately and do not care if the weight comes back on if you make a mistake, than this sort of diet is perfect. People quickly lose weight, but with regain that weight if they start to eat carbohydrates again.
Low carbohydrate diets claim that carbohydrates create human fat?
The premise of low carbohydrate diets is that carbohydrates create fat. The reasoning is that carbohydrates are easily converted into energy by the body. Any extra energy is stored by the body as fat, regardless of the source.
