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fruit,vegtables,and nuts
What else can I help you with?
What are the differences between the types of fat?
this depends on the fat, it is fat that is good and fat that is not good. the fat that is hard to get away is the bad one
Which type of oil is bad fats?
There are four types of fat- terrible fat, bad fat, good fat, and best fat. Trans fat= terrible Saturated fat= bad Monounsaturated= good Polyunsaturated= best
What types of fat food is good for you?
fruit,vegtables,and nuts
What is good fat?
Unsaturated fat is good for you and saturated fat is good for you
What are the different types of fat found in food?
Types of fat: 1. Harmful Dietary Fat: a. Saturated fat b. Trans fat 2. Healthier Dietary Fat a. Monousaturated fat b. Polyunsaturated fat
What are 2 types of fat?
Saturated fat and trans fat. Others are polysaturated fat and monosaturated fat
How does a low fat diet affect the skin?
your body needs fat everywhere. there are 2 main types of fat-good and bad. the good fat won't cause much weight gain , but will cause many benefits. if you don't have enough good fat (omega 3,6,9) your skin will suffer because it will loose collegan and elasticity and the natural oil production will decrease. its basically like oil for an engine.
What is the fat in vegetables called?
Fat in our food items can be of two types: saturated or unsaturated. There are also subtypes of unsaturated fats and are considered good for health when taken in limited amounts. Saturated fats however are not good for our health.
What is unhealthy about meat?
It differs depending on the meat, different types of meat have more fat then others which the fat has the calories and is not at all good for you, also how healthy the meat is depend on how you prepare it.
Which fat is healthier trans fat or unsaturated fat or saturated fat?
Trans fat and saturated fat are the unhealthy ones. Trans fat is worse than saturated fat. See also:Different types of fat - which are healthy?Some healthy snacksHow can I lose weight?Could you describe a balanced diet?What features would a good weight-loss program have?
What are the different types of body fat found in females?
The different types of body fat found in females are subcutaneous fat, which is located just beneath the skin, and visceral fat, which surrounds the internal organs.
What are the three types of fats?
Saturated, Monounsaturated, Polyunsaturated trans fat, unsaturated fat, and saturated fat
