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What is good fat?

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Anonymous

∙ 14y ago
Updated: 8/16/2019

Unsaturated fat is good for you and saturated fat is good for you

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Wiki User

∙ 14y ago
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Related Questions

What are the differences between the types of fat?

this depends on the fat, it is fat that is good and fat that is not good. the fat that is hard to get away is the bad one


Is unsaturated fat good or bad for you why?

Because you get fat and get closer to pasting away.


Does red meat has fat?

It has good fat


Is it good for digestion to mix fruit with fat?

No it is not good to mix fruit with fat because the fat will take over the fruit nutrients.


Which type of oil is bad fats?

There are four types of fat- terrible fat, bad fat, good fat, and best fat. Trans fat= terrible Saturated fat= bad Monounsaturated= good Polyunsaturated= best


Is it good for a boy that you fancy to call you fat?

It is not good for anyone to call anyone fat.


Does oreos have fat in them?

Yes, and not a good kind of fat.


Is it good to be fat?

No, excess fat can be dangerous to your health.


Polyunsaturated fat is a good type of fat?

yes,it reduces bad cholestrol and maintains the good


What is the unhealthiest type of fat?

fat made from fat in fatty foods witch make you fat and fat is not good


Why is fats good for us?

It's not good for us. Unsaturated fat is the "healthier" fat. We do need saturated fat but it is only needed in moderation.


What is fat good for?

Its good for spare energy.

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