Lipids
Vitamin D is useful for brain development.
Carotene
Vitamin X is not a real vitamin. It is a slang for MDMA (3,4-Methylenedioxymethamphetamine) or Ecstasy. Thus they are not contained in fruits nor vegetables.
There are numerous vitamins and supplements that are good for the brain. Vitamin D, fish oil, folic acid, garlic vitamin K2, green tea, vitamin B3, zinc and calcium are especially useful for the brain.
It depends what vitamin it is some can some only helps the brain
to help your tiny brain
Vitamin D is necessary for good function of brian. Javed Faysal 94
Garlic is a good source of vitamin B6 and vitamin C. All kinds of vitamins, benefits and recommended foods are at in the related link.
vitamin b1 is good for the brain
"Korsakov's Syndrome" is a brain disorder caused by the lack of thiamine (vitamin B1) in the brain.
The brain is the main organ contained in the cranial cavity. Other structures found in the cranial cavity include the meninges - protective membranes that surround the brain, cerebrospinal fluid, and some blood vessels.
Many dals are made from mung beans. The approximate Vitamin K composition of mung beans contained by dals are 34.6 micrograms per cup.