Vitamin D is useful for brain development.
Vitamin D is necessary for good function of brian. Javed Faysal 94
There are numerous vitamins and supplements that are good for the brain. Vitamin D, fish oil, folic acid, garlic vitamin K2, green tea, vitamin B3, zinc and calcium are especially useful for the brain.
Beriberi, heart diseases, indigestion, body metabolism, blood circulation, brain development
For the mother, vitamin D does all the normal things (calcium/phosphorus balance, anti-cancer, immune modulator, etc...). For the child, vitamin D is being shown to be important in brain development, including helping to prevent schizophrenia.
That would be Vitamin C, which can be found in milk.
Lipids
Vitamin B6 and B12 are both part of the B-vitamin family, but they have different roles in the body: Vitamin B6 helps with brain development, mood regulation, and making certain hormones and neurotransmitters. It also supports the immune system. Vitamin B12 is important for making red blood cells, keeping nerves healthy, and supporting brain function. It also helps prevent anemia. In short: B6 supports brain and immune health, while B12 helps with blood and nerve health. Both are essential, but they do different jobs!
It gives you Vitamin D
It depends what vitamin it is some can some only helps the brain
to help your tiny brain
Folic acid, a B-vitamin, is crucial for the development of the spine and brain in a fetus. It helps prevent neural tube defects, which can affect the brain and spinal cord. Adequate folic acid intake during pregnancy supports proper cell division and growth, ensuring healthy neural development. Therefore, pregnant individuals are often advised to take prenatal vitamins containing folic acid.
Vitamin B-12 is necessary to produce healthy red blood cells that can carry energy around to all the parts of your body. It also plays an important role in fetal development for pregnant mothers.