Vitamin D is useful for brain development.
Vitamin D is necessary for good function of brian. Javed Faysal 94
There are numerous vitamins and supplements that are good for the brain. Vitamin D, fish oil, folic acid, garlic vitamin K2, green tea, vitamin B3, zinc and calcium are especially useful for the brain.
Beriberi, heart diseases, indigestion, body metabolism, blood circulation, brain development
For the mother, vitamin D does all the normal things (calcium/phosphorus balance, anti-cancer, immune modulator, etc...). For the child, vitamin D is being shown to be important in brain development, including helping to prevent schizophrenia.
That would be Vitamin C, which can be found in milk.
Lipids
Vitamin B6 and vitamin B12 are both important for the body, but they have different roles. Vitamin B6 helps with metabolism and the nervous system, while vitamin B12 is crucial for red blood cell production and nerve function.
It gives you Vitamin D
It depends what vitamin it is some can some only helps the brain
to help your tiny brain
Folic acid, a B-vitamin, is crucial for the development of the spine and brain in a fetus. It helps prevent neural tube defects, which can affect the brain and spinal cord. Adequate folic acid intake during pregnancy supports proper cell division and growth, ensuring healthy neural development. Therefore, pregnant individuals are often advised to take prenatal vitamins containing folic acid.
Vitamin B-12 is necessary to produce healthy red blood cells that can carry energy around to all the parts of your body. It also plays an important role in fetal development for pregnant mothers.