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Which vitamin needed for vision can be found in carrots squash and sweet potatoes?

vitamin a


What varities of food vitamin A can be found in?

Vitamin A is readily available from numerous food sources like squash, carrots, spinach, etc.


What food in vitamin a found in?

The top three foods that are highest in vitamin A are sweet potatoes, carrots, and dark, leafy green vegetables. Also high in vitamin A are squash, especially butternut and Hubbard, and romaine lettuce.


What yellow pigment found in carrots can be turned into Vitamin A by the body?

into vitamin A


Is Vitamin A found mainly in citrus fruits?

No. Vitamin C is mostly found in citrus fruit's. Vitamin A is found in foods such as bananas, carrots, and broccoli


Carrots is a rich source of vitamin in paticular. which vitamin is that?

Carrots are rich in Vitamin A


What food can you eat if your body is low on vitamin A?

Apricots, nectarines, carrots, spinach, sweet potatoes, and squash are some I know.


What vitamin do carrots have?

carrots mostly consists of vitamin-A.


What foods can you find vitamin a in?

Mostly Vitamin A can be found in carrots (carrots are very rich in Vitamin A), liver.


What vitamin does squash have?

Squash have vitamin A and it is rich in 100 g of vitamins and minerals. by:king aaron candido vitug


What vitamin are carrots known for?

Carrots are a source of vitamin A.


Carrots are said to be good for the eyes because they are chock full of what vitamin?

Vitamin A Your body converts carotene (which can be found in carrots) into Vitamin A. Vitamin A is a responsible for good and bad eye sight. Eye illness is usually the product of a Vitamin A deficiency.