Vitamins D and A
Calcium and Heroin
vitamin d
Milk is fortified with vitamin D for calcification and metabolism of bones and teeth. Vitamin A which naturally occurs in milk but is lost in the processing of milk is also added. Vitamin a helps with vision, skin, and the immune system.
Calcium. Hence the reason it's often added to milk.
One source of vitamin D is milk. Milk has both Vitamin A and Vitamin D added to it to make Our bones and teeth strong and healthy.
Vitamin A
Often times milk or food will give you vitamin A. You can also get vitamin A from a variety of daily multi-vitamins.
Often times milk or food will give you vitamin A. You can also get vitamin A from a variety of daily multi-vitamins.
Milk that has lactase added.
By volume yes. They take out the fat to make skimmer milk. Fat has weight and when removed from the milk... it weighs less. * All milk in the Unites States is "Vitamin D" fortified. Whole milk is the one with the most cream, at 3.5% milkfat, and therefore the most fat. However, reduced-fat (2%), light or lowfat (1%), and fat-free milk must all have Vitamin A and Vitamin D added.
Usually the only thing added to milk is Vitamin D.For some milk lactobacillus is added to reduce the amount of milk sugar (lactose).To make cheeses acid, rennet, or various bacteria are added.The fat is removed from milk to make cream and low fat milk.
Milk is a good source of vitamin D.
The sun (about ten minutes a day without sunscreen - don't burn!) Vitamin D fortified milk (most are, check the label) Pure Cod Liver Oil (note: check the label, some cod liver oils have vitamin D removed!) Fish (Salmon, Mackerel Tuna, Sardines) Eggs (the yolk have vitamin D)
Vitamins A and D are typically added to fat free milk. These are known to help aid in absorbing nutrients in the milk, especially calcium. Vitamin D is added in effort to supplement lack of sun exposure in most people.