nuts
you can find vitamins in plants like vegetables and fruits
Fruits and veggies have the most.
by eating fruits
Grapes Citris Most tropical Fruits. Apples
Fruits that are a good source of Vitamin B are Mango, Papaya, Banana, Apple, and Grapefruit. Normally, fruits have vitamins of the B complex and other vitamins and minerals.
oranges
vitamins and minerals
the skin around it
the skin around it
in fizzy drinks , sour fruits and in vitamins C
theres nothing here
You can get any variety of vitamins and minerals in all types of fruits. It just depends on what type of fruit that you are eating. Go to www.google.com to find out what each essential vitamin's function is.