Fasting is not starvation, but rather the body's burning of stored energy. Starvation occurs when the body no longer has any stored energy and begins using essential tissues such as organs for an energy source.
You will lose about 2-10 pounds without exercise, maybe more (depending on your body weight). You have to drink lots of water, otherwise you will feel dizzy and dehydrated in the end of those 3 days. However, once you begin to eat normally again, you will quickly gain back the weight you lost. The fluctuations on the scale over 3 days are almost purely water weight, not fat loss.
3 day fast or three day fast its all the same. Nothing will happen to anyone after fasting for three days. I have been fasting since last 3 years in regular intervals.
three to four days
There are only two days now when fasting is required - Ash Wednesday and Good Friday.
If you are fasting, you do not eat.
so we know what does are fasting
16 days
Fasting cleanses your body. My pastor told me that fasting for a week will cleanse your body of the preservatives you've put in it over the past year. Your body eats up the fat you've been storing. You have to fast for at least three days to see any changes. One or two days isn't enough. You can physically go 40 days without eating. I once heard of a man who fasted 70 straight days and lived. My pastor met a woman who fasted 40 days three times in one year. That said, fasting is about devoting more time to prayer, not dieting. If you skip a meal, you should go pray. Fasting without prayer is called anorexia. Fasting is simply not eating. Most people can go several days without food and suffer no serious or long lasting effects. However it is not healthy to do it for prolonged periods of time, with or without prayer. Praying may sustain the soul, if such a thing exists, but adds nothing to the requirements of a healthy body.
Fasting is eating only three meals with no snacks or eating in between meals and the two lesser meals combined should not be greater than the biggest meal. Abstinence means no meat. Ash Wednesday and Good Friday are days of fast and abstinence. All Fridays of Lent are days of abstinence. Fasting is recommended but not required on other days of Lent. Rules apply to those between ages 18 and 60 for fasting and 14 until death for abstinence unless medical reasons contraindicate.
From Sunday to Saturday which of these days are specified by Catholic practices for fasting and abstinence
Yes
forty days and forty nights
forty days and forty nights
days to feast