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What work out would burn the most calories for someone who is 65 pounds overweight?
Wiki User
∙ 18y ago
If you are currently inactive you should start off by walking for 30 min. a day for a few weeks then up it to 45 min. After a few more weeks you could start throwing in a little jogging a couple of days a week. You need to also drop some calories out of your diet, 500 is the most common amount to begin with. Buy a pedometer they are $10.00 at wal-mart. It will tell you how many miles you walk and how many calories you use. Good Luck
Wiki User
∙ 18y ago
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You are at a very normal weight. There would be no need to lose weight.
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Yes, you would be overweight if you weigh 1000 pounds.
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If you are average height, I would say no, 70 pounds is definitely not overweight.
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The ideal body weight for a 5' female is 100 pounds. 156 pounds would be considered overweight.
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Close. Over 150 would be overweight for 5'5.
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Yes. A healthy weight for an 8 year old boy would be about 55-80 pounds. It depends on your height though. If you were 4'2 then you would be overweight at 114 pounds, but if you were 5'1 you would be normal.
I'm 5'4 and 93 Ibs am I fat?
Someone who is 5'4" tall and weighs 93 pounds is not fat at all. Overweight for your height would be over 145 lbs.
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According to the body mass index chart, a weight of 128 pounds for a person that is 4'8 is considered overweight. An ideal weight would be between 90-110 pounds.
When you are 5 foot 4 inches in height and 136 pounds and 13 years old Is that overweight?
The normal weight range for your age and height is 89 to 131 pounds. At 136 pounds, you would be considered a little overweight.
How long would you have to walk to burn 72 calories?
This entirely depends on the pace at which you are walking, and what condition your body is in. Someone who is very fit, and very trim, will not burn 72 calories as quickly as someone who is not very fit or trim when walking at the same speed.Lets say you were to walk at 3mph, which is about an average walking pace for many people. Based on your average weight, and walking at a speed of 3 miles an hour, you will burn calories at the following rate:130 to 140 pounds - 3.5 calories burned per minute145 to 155 pounds - 4.0 calories burned per minute160 to 170 pounds - 4.5 calories burned per minute175 to185 pounds - 5.0 calories burned per minute190 to 200 pounds - 5.5 calories burned per minuteSo if you were to weigh 150lbs, it would take 18 minutes of walking. 18 minutes multiplied by 4 calories a minute equals 72 calories burned. Give or take.
Is a 14 year old girl considered overweight if she weighs over 160 pounds?
Unless she's really tall that would be overweight.
