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Works better for what? Try to be a little more secific with your questions if possible :o) Although the eliptical walker is a good machine for those that need a low impact alternative to jogging, running ect you can burn just as many if not more calories walking. The added benifit of actually walking over using the eliptical machine is the it helps stregthen tendons and ligaments as well as promots increased bone density which will help avoid broken bones. REMEMBER: To get the most out of walking always ensure your arms are active as well, just like they are on the elliptical and that you are walking at a pace that is challenging you. This will help maximise calorie expenditure.
Wiki User
∙ 15y ago
Wiki User
∙ 10y agoThey're really very similar. The one difference I can think of is that walking woudl provide more variety, different surface, different slopes ASO, which would make it a tiny bit better as an exercise.
Wiki User
∙ 11y agoThe Elliptical Machine wins by far in the battle of treadmill vs. elliptical. The treadmill is just as harmful to your ligaments as running or walking outside. The elliptical machine is easy on your joints and yet gives you a much better work-out, including burning more calories.
Wiki User
∙ 10y agoIn my opinion the elliptical is better as it gives your whole leg a workout. It is also safer to use than a treadmill and feels easier to use. The elliptical also is better on for your joints.
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What is the meaning of elliptical fitness?
Elliptical fitness is fitness using an elliptical machine. The elliptical is a great way to do cardio without hurting your body like a treadmill does since you feel like you are walking on air when doing this.
What exactly is an elliptical and does it contribute to quick weight loss please?
An elliptical is an exercise machine that uses walking and arm movement. Exercises done on an elliptical can generate more weight loss because you are using more muscles.
What is an elliptical machine used for?
The elliptical machine is an exercise machine that gives you more natural motion. You are able to stay on the elliptical machine longer than the treadmill. The oval shaped motion is easier on the joints than running which prevents knee injuries. When using the machine make sure your feet are secure and keep at a steady pace.
What are some of the speeds of this elliptical?
This elliptical has 10 different speed settings so you can easily adjust your workout while still using the machine.
Will using an elliptical exercise machine give you a better workout than cross training?
Whether an elliptical trainer is better than a treadmill is determined by allot of smaller factors. If you are looking for a low impact workout with immediate results, the elliptical machine is the better option.
How do elliptical machines compare to other exercise equipment?
There is no difference between an elliptical exercise machine and a elliptical cross trainer they are the same thing. Both are stationary exercise units that simulate running, using the stairs or walking without putting the pressure on the joints.
Is the Weslo elliptical machine a good choice?
Yes. It has preset workouts and enables you to work both your legs and arms while using the elliptical! We have one at our home, and I definitely recommend it.
Can I lose weight easily using a Life Fitness elliptical trainer?
An elliptical trainer is a popular fitness machine found in most gyms that creates a similar motion to running. It is known for being kind to your joints, because the bicycling movement your legs undergo while standing up is low impact. If you want to lose weight by using the elliptical trainer, you have to push yourself while using this machine; level 1 will not cut it!
Is it a good idea to buy used elliptical trainers?
Although many may think that purchasing a used elliptical trainer is a good idea, dangers of importance may be seen when a person is using the machine. The parts of the machine have an expectancy and it is near impossible to know how long the person before used the machine for working out.
What does this piece of exercise equipment offer that others don't?
I find that the quality of this elliptical machine is very good. I have been using for a while and it has been working very well compared to my past elliptical machines.
Is using a precor elliptical machine a good workout?
Yes! A Precor Elliptical provides a low impact workout that is easy on your joints. Adjustable angles and speeds allow you to customize your workout to your preferences and capabilities.
How can you lose your bubble butt?
Walking, jogging, or using the cycle machine. Good luck:)
