0
Stretching ... APEX
Wiki User
∙ 6y ago
Wiki User
∙ 10y agoStretching.
Add your answer:
Earn +20 pts
Are components of a good warm up and cool down routine?
There are many components of a good warm-up and cool-down routine. These components are based on the type of warm-up and cool-down routine attempted.
Why is a cool down routine important?
a cool down routine is important because you slow down your heart beat at a regular pace
What are components of a good warm-up and cool-down routine?
There are many components of a good warm-up and cool-down routine. These components are based on the type of warm-up and cool-down routine attempted.
Why does cool drink contain alcohol?
Not all cool drinks contain alcohol
What does a proper cool-down routine includes?
you need to spread your legs apart and bend.once you have done that,remaining in that position you put your hands together and hold them in front of you.keep this stretch for 10-20 secounds
Do rocks that cool slowly from magma contain more crystals?
No. They would contain fewer, but larger mineral crystals when compared to igneous rocks which have cooled quickly from lava or magma.
A proper cool down routine does?
Helps the body adjust back to a resting state.
A proper cool down routine?
Helps the body adjust back to a resting state.
What vitamin does seaweed contain?
Cool vItamin :D
How do you say cool in Spanish not relating to weather?
There are various local alternatives, depending on the region you happen to be in. One common way to say "cool" would be "genial".
What A proper cool down routine does?
five to 10 min of slow walking or jogging and stretching
What routine helps overcome soreness and stiffness and returns muscles to their resting strength?
cool-down
