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This would depend on how much effort he or she had to put in, as well as their normal rate. In many cases this may be quite pricey.

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14y ago

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Where can one find a fitness plan to lose weight?

Your doctor and a nutritionist can devise a plan to get you healthy and on track. Remember that weight loss is a journey and not a goal. Do not get discouraged quickly and remember that weight loss is better tracked with body measuring tape.


If I want to build muscle what are some good weight loss plans?

You can go to a gym and start a membership and possibly get a trainer who can help you devise a plan that fits your needs to lose weight but also build muscle. A nutritionist can also help guide you on a healthy path to losing weight.


What devise you used to measure weight?

device ... scale


How did Lisa robertson lose weight?

She said she had a trainer and a nutritionist.


Where can I find nutrition lesson plans to follow?

There are many places to find nutrition plans online. One suggestion is the program: Weight Watchers. Another option is to hire a personal nutritionist.


How effective is a nutritionist versus Weight Watchers?

Good question. Weight Watchers teaches portion control.


Where can I learn more about the 1200 calorie diet?

You can ask your doctor who can probably recommend you to a specialist. You can also go to a nutritionist who can help you devise a healthy plan. Also, a gym trainer can help you to make a work out plan and keep you fit. There are plenty of websites also that guide people on how to lose weight.


I would like to visit a nutritionist to help me with my weight loss, any ideas of where to start looking for one?

The best place to look for a nutritionist in your area is to get online and check locally for one. You can also use the phone book. Either of those will find you a nutritionist you can have a face-to-face conversation with about your weight loss program.


Can you devise a diet for weight reduction?

There are so many good diets out there for weight loss. Try this link below to find one that works for you.


Where can I find information on diets for weight loss?

The best place to start is with a dietitians or nutritionist. Nutritionist and/or dietitians can give you realistic plans that you would be able to achieve. Visit your family doctor to get started.


What diet can I lose weight fast safely?

Losing weight fast is generally not good for you, the most weight you should be loosing a week is 2 pounds at the most. Diets are not that healthy either, just do your best to eat healthy and exercise, if go to a gym andacquire a personal trainer they can help you out or you can visit a nutritionist, they can help you work out a plan to lose weight in a way that's good for your body.


Should I get surgery to lose weight?

You need to be at least 100 lbs overweight and have tried many other options to lose weight. You can also see a nutritionist to get help losing weight.