The best place to start is with a dietitians or nutritionist. Nutritionist and/or dietitians can give you realistic plans that you would be able to achieve. Visit your family doctor to get started.
There are a lot of online sources which can give you information about weight loss and diets. One good website (which links to several others) to check out is http://www.freedieting.com/.
You can find information about no carb diets on the internet on fitness websites and weight loss discussion forums that tell about different types of diets.
You can find out a lot about healthy diets for weight loss from your family doctor. Your family doctor can also refer you to a dietitian. A dietitian is a specialist in the subject of healthy diets and will be able to give you a lot of useful information.
I would think that you could get on the internet to find out more information on weight loss diet plans.Also you could ask your doctor about diets for you.
Information about weight loss diets is available in a number of places. The first place you should check is with your doctor. You can also try diet and fitness centers and here: http://www.freedieting.com/
You can google it on the internet,or read dieting books.There are many different resources on all kinds of diets an weight loss.
There are many ways in which one can get information on weight loss diets online and in person. The online "webmd" website provides this information as well as the NHS online and by visiting your local GP.
One can find information on high protein foods for weight loss from review panels on health and well being. Some great foods for protein diets and weight loss include fish, lean meats, avocado.
There are a variety of sites that compare different weight loss plans. Check out www.smartdiets.info/ AND www.consumersearch.com/weight-loss-programs If you want information about weight loss in general, visit www.nutrition.gov and www.mypyramid.gov and www.fitness.gov
One can find information about medical weight loss programs on the website for the Mayo Clinic. This website shows diets, exercise to be done during weight loss, helpful supplements, and much more.
You should contact your local doctor to find out which is perfect for you. It varies on different people. Weight loss liquid is very effective for most people, but I recommend diets.
WebMD, which has information about many health-related issues, has considerable information about weight loss diets. Other sites that address this issue are sites for diet programs such as Nutrisystem.