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The best natural ways to cure sleep apnea is to use acupuncture or herbs. Still for long time treatment the best way is probably to simply change to a more healthy lifestyle. Try to workout more, eat healthier and stop with smoking or alcohol.
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What are some of the more common treatments for sleep apnea?
The best thing to do if you suspect that you have sleep apnea is to talk to your doctor. You can also do some throat exercises to treat sleep apnea too.
What variations of sleep apnea masks are available and how do I know which is best for me?
Most sleep apnea masks are triangular shaped and made to fit over your nose. You choose a mask based on fit, size, and style.
How can I find help for my sleep apnea results?
Sleep apnea is a very severe health issue that needs to be taken care of right away. The best place to go to find out about these results is the website www.apneasupport.org/post-22514.html.
What causes sleep apnea?
Who really knows why we get Sleep Apnea, the better question may be...What causes Sleep Apnea? Sleep Apnea, simply occurs because your airway closes while you are trying to sleep! There are many stages of sleep that we drift in and out of. The stages that we are inclined to get our best sleep, the restorative sleep that we all need to feel good, can also cause our muscles to relax and subsequently closing our airway, causing what is called an arousal. This however is only one way this occurs...if you were to look at he throats of many people with Sleep Apnea, you would see that there throats almost seem small or closed, as opposed to some people you could see all the way down their throat, into their lungs almost! The point being that if you have a throat that is more closed than open, you may have a greater chance of having Apneas. The best way to determine why you may have Sleep Apnea is to have a Sleep Test done by a qualified professional. Not being treated for Sleep Apnea could be very serious to your good health! See related link below.
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What device is worn by a person with sleep apnea-?
It's called a CPAP machine. A portable device that helps the air flow...Has a little mask that goes over face. I've also heard of similar IPAP and BI-Pap machines. Truly the best cure typically is weight loss-but of course that isn't the cause of sleep apnea in all cases. http://www.webmd.com/sleep-disorders/sleep-apnea/continuous-positive-airway-pressure-cpap-for-obstructive-sleep-apnea
What is the best treatment option for sleep apnea?
Continuous positive airway pressure (CPAP). If you have moderate to severe sleep apnea, you may benefit from a machine that delivers air pressure through a mask placed over your nose while you sleep. With CPAP (SEE-pap), the air pressure is somewhat greater than that of the surrounding air, and is just enough to keep your upper airway passages open, preventing apnea and snoring.
If I wear a sleep apnea mask, will it help eliminate snoring?
"A CPAP would not only help a person who suffers from obstructive sleep apnea, but also allow their partner to have a better nights sleep. A CPAP machine allows you to sleep better by pumping air into your throat to ensure your breathing is unobstructed."
Where can someone purchase cpap supplies?
CPAP supplies can usually be purchased through a pharmacy or home medical supply shop. For those who want to order online, CPAP supplies can also be found at Sleep Connect and Second Wind CPAP.
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How can one treat severe sleep apnea?
The most common solution to Sleep Apnea is CPAP therapy. CPAP stands for Continuous Positive Airway Pressure. This is a machine that produces pressurized air into a hose that is connected to a nasal mask, full face mask, or nasal pillows. A person will wear this mask while they sleep to open up the airway so they will breathe normally through the night. When using Cpap a person with Sleep Apnea can lead a normal, fulfilling life full of energy and without fatigue.
Three Treatments for Sleep Apnea and How They Work?
Sleep Apnea is not only a condition that keeps people from sleeping well. It also can deprive its sufferers of needed oxygen during the night. This can lead to headaches, daytime sleepiness or mood changes. Sleep apnea can also contribute to severe medical conditions such as heart attacks or strokes. Fortunately, sleep apnea is not impossible to treat.CPAP MachinesContinuous Positive Airway Pressure (CPAP) machines offer one solution. At night, when the sleep apnea sufferer lies down, the tissues of her breathing passages collapse shut. Air cannot go in or out because these tissues are blocking the way. A CPAP can change that.A CPAP device has a base that puts out forced air. The air goes through a tube and into a mask. The person with sleep apnea wears the mask, fitting it on her face, over her nose. The CPAP forces air into the passages, opening them up so that oxygen can be exchanged again. The CPAP machine will alter breathing patterns somewhat, but the important thing is that it keeps the patient breathing.Surgery for Sleep ApneaIt is possible to get surgery to correct sleep apnea. The idea is that there is excess tissue blocking the airway, and cutting it away can open up the passages. There are various surgeries for sleep apnea. A sleep study is done to try to determine where the offending tissue is located. Then, the doctor chooses what to remove. Possible parts to remove include different parts of the uvula, the soft palate, and even some parts of the throat. These surgeries work very well when they do work, about 50% of the time.Weight LossWeight loss may be the best solution for many sleep apnea sufferers. Many of the people who have sleep apnea are also seriously overweight. For them, the problem may be that the fat in their bodies is contributing to the excess tissue blocking the throat. Losing weight may decrease this excess tissue. There is still much study to be done, but doctors report that they hear the same stories from their patients over and over. When people lose weight, their sleep apnea tends to improve.
