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Whats a healthy diet of a 9 year old who wants to lose a little.?
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What is the fastest way to lose weight-eating healthy foods or doing exercise?
A combination of both is the fastest way to lose weight. You can't really get the results you want by doing just one or the other.
Whats a healthy diet to lose weight?
The South Beach Diet seems to be pretty safe (and popular).
What does healthy food do to the body?
Healthy food does what it says, keeps the body healthy along with other things such as helping you lose and maintain your weight
What is the fastest weight loss method that is both healthy and safe to do ?
The fastest way to lose weight is to eat foods that are low in fat such as fruit and vegetables. In addition to eating healthy, it is also important to get at least 30 minutes of aerobic exercise a day.
How can one lose weight fast and stay healthy?
Over time, there have been so many opinions about the fastest way to lose weight and stay healthy. But anyone who truly knows the answer to this, will tell you that exercise is, was and always will be the best way to lose weight. And to stay healthy. A balanced diet, together with daily exercise will give you the best results.
If you eat an orange and crackers with a drink can you lose pounds?
Eating just those fods is not healthy. That can harm your body. The best way to lose weight is to exercise, and eat healthy.
What food will help you lose weight fastest?
There is no such thing as a weight loss food. Just eat healthy and exercise, and you will soon see a difference.
Why are you less healthy when you do not exercise?
The body is designed that way. Use it or lose it. The body only responds to what you tell it it needs.
Can anaerobic exercise help you lose weight?
Yes.Any kind of exercise can be healthy for your body.
How do you make your feet thin?
If you want to lose body fat from them, you will just have to do cardiovascular exercise and eat only healthy food. You cannot choose where you lose body fat from, only your body can decide.
What is a healthy amount of weight to lose weekly?
To still be healthy and not place too much strain on the body, a person should generally not lose more than 5 or 6 pounds a week.
