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When a person is making cardiovascular game through aerobic activity they are increasing the amount of?
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When a person is making cardiovascular gains through aerobic activity they are increasing the amount of what to the heart and lungs?
School is good :D
Is cardiovascular training anaerobic or aerobic?
Cardiovascular training is aerobic. You oxygenate your blood as it goes through the heart muscle because it travels through the lungs on its way around the circulation system.
Examine and briefly describe the effects of regular physical activity on three body systems?
The Circulatory or Cardiovascular System is affected positively by physical activity by causing blood to pump through your body faster and your heart to beat faster. The excretory system is affected positively by physical activity by increasing how much air you inhale and exhale. The muscular system is affected positively by physical activity by improving muscle strength.
What the different between aerobic and annerobic fitnnes?
aerobic exercise is any sort of endurance training, like running long distances. They rely on the body receiving oxygen in order to give the muscles energy, so the blood flow increases. The lungs and heart are strengthened with aerobic. anaerobic exercise is quick like sprinting a 100m or weight lifting. Aerobic refers to cardiorespiratory fitness, and anaerobic refers to muscular fitness.
What does aerobic exercise do to your muscles?
The cardiovascular system (heart, lungs, and other big muscle groups) are strengthened during aerobic exercise through continuous, rhythmic movement. When you exercise, your muscles require more blood that is rich in oxygen, which causes your heart to pump more quickly to keep up.
Which structure supplies energy through aerobic respiration?
Mitochondria must be present in order for aerobic respiration to occur
Is influenza aerobic?
Influenza is indeed aerobic because it can be transmitted through the air
Is a amoeba an anaerobe?
Aerobic because they go through cellular respiration.
Explain the term risk factors and describe how to reduce your risk of 3 different diseases?
The phrase "risk factors" are used to describe how certain behaviors increase your risk of getting different diseases. People can reduce their odds of developing cardiovascular diseases, high blood pressure and diabetes through managing their diet, increasing activity and avoiding heavy use of alcohol.
What fitness component does static training improve?
Circuit training helps you improve your aerobic fitness, flexibility and strength.
What are the two parts of fiscal policy?
Fiscal policy is a way in which the government can attempt to influence economic activity through spending and taxation. By either increasing spending or decreasing taxes, the government is often attempting to stimulate economic activity during times of recession. By decreasing spending or increasing taxes, the government is trying to slow down economic activity during times of inflation.
We achieve cardiorespiratory fitness through what?
Aerobic Exercise
