Sudden drastic weight loss WILL cause skin sagging. Exercise along with dieting will reduce this and give tone to the muscles of the body. Muscles will not replace lost fat within the breast tissue, but they will support breast tissue from underneath, that is, in the chest wall. Moisturise your skin as much and as often as possible. This will improve elasticity and reduce creasing and stretch marks. Look after yourself.
Some women with large breasts want to reduce their breast size because such large breasts seem unnatural and create severe back pain. Daily cardio exercise like walking, riding a bike and using an elliptical machine for 45-60 minutes will help to burn fat from all over your body and gradually reduce the size of your breasts. Another option is cosmetic surgery.
Breasts of a size that require support are associated with a woman, and femininity. If a male has breasts that are large and heavy enough to require this external support it is an indication that the male is less masculine than others who do not. Just as it is the first place a person looks to identify gender on another person, breasts signify woman. Does this answer your question?
The only way you will get smaller breasts is by doinf cardiovascular (aerobic) exercise andlosing weight generally. the breasts are composed mainluy of fat, so losing weight means you will lose fat off your breasts. Unfortunately you cannot turn big 36DD to perky 34C. Only by losing weight generally as they are mostly composed of fat. Unfortunately they then lose firmness too. A 'minimiser' bra can help. If they are extremely large and causing mental and/or physical distress you may find that insurance covers a reduction. not that i have ever heard of!
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