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Q: When cracking your knuckles doesn't lactic acid release you were told this by your physical therapist?
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What is the sound of knuckles cracking?

The sound of knuckles cracking is caused by gas bubbles rapidly collapsing in the synovial fluid in the joints. This release of gas creates a popping or cracking sound.


If your knuckles are big due to cracking your knuckles can you reduce their size?

Cracking knuckles doesn't cause knuckles to permanently swell or increase in size. The temporary swelling after cracking is due to the stretching of the joint capsules and the release of gas bubbles, which does not result in long-term changes like enlarged knuckles.


Is cracking your knuckles just releasing gas?

Yes, when you crack your knuckles, you are actually causing a sudden release of gas bubbles that have formed in the synovial fluid around your joints. This release creates the popping sound that is commonly associated with knuckle cracking.


Will your knuckles get big if you crack them?

No, cracking your knuckles does not cause them to get bigger. The sound you hear when cracking your knuckles is the release of gas bubbles in the joint, and it does not have any long-term effects on the size of your knuckles.


What are the release dates for Truth or Scare - 2013 Does Cracking Your Knuckles Cause Arthritis 1-3?

Truth or Scare - 2013 Does Cracking Your Knuckles Cause Arthritis 1-3 was released on: USA: 26 July 2013


Does cracking your knuckles really give yo?

Cracking your knuckles is believed to be caused by the release of gas bubbles in the synovial fluid within the joints. It does not cause arthritis, contrary to popular belief. However, excessive knuckle cracking may lead to reduced grip strength and joint swelling.


Why do knuckles make sound?

Knuckles "crack" because gas builds up in the joint and is released when you apply pressure to it. So really cracking is not a correct term. Release of gas is.


Is it true when you are nervous you crack your knuckles?

There is no direct link between feeling nervous and cracking knuckles. People may crack their knuckles when they are nervous as a habit or a way to release tension, but it is not a necessary or universal response to nervousness.


Why dies my spine crackle?

The joints in the spine are under negative pressure (suction). When the suction is broken, like when you crack your knuckles, the suction release creates a cracking sound sound.


Can clicking your knuckles give you cancer?

No, you wouldn't get a bone cancer if you crack your knuckles. The type of joint in the knuckles are saddle joints which do lock up periodically and can be unlocked by "cracking" your knuckles. There is NO evidence that doing this periodically, unless it becomes an obsessive-compulsive behavior is in any way bad for you.


Why does your neck pop when you turn your head left?

Mine does not, but I suspect that, if yours does, it is due to the sudden release of gas that can build up in your spinal column and is the same phenomenon as cracking the knuckles of your hands.


What would cause the back of your knee to pop whenever you take a step with no pain whatsoever?

Popping and cracking noises in the knee are not unusual. If it's not accompanied by pain, it is probably not worth worrying about. Sometimes it's caused by the release of gases as the space between the two bones changes (the same phenomenon that causes your knuckles to crack or pop). Sometimes, it's caused by ligaments that rub or snap across a bone as it moves (like a rubber band snapping). [I'm a physical therapist--with arthritis]