Yes. Because the main purpose for you is to burn calories in order to lose weight.
the average calorie intake in mozambique is 2,070 calories.
The average calorie intake for a male is between 2000 and 2200 calories.
1200 calories
The calorie intake was varied, but the majority was about 1,000 calories per day.
For women the intake is 1600 calories per day and for men 2100 calories!!!!!!!!!
why is it necessary to monitor the calories intake of children
You can lose 5 pounds in one week by committing to a low calorie diet and exercising for at least 5 times a week. Your calorie intake should not fall below 1200 calories daily.
daily intake is an average of 3,356 calories per day
2000 calories a day
1400 calories.
Normal calorie intake is about 3000 calories a day ... it may seem like a lot but its really not.
I don't think do. Trying to gain weight means you are eating more calories. Anorexics are characterized by limiting their calorie intake, along with exercising to burn off more calories so that they DON'T gain weight.