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Yes if you target train your butt it will downsize it. I was a size 8 and 122lbs. I bought Claudia Shiffers old buns video and in 4 months (with no cardio) I was a 113lbs and a size 5 with a nice firm butt. I threw in 30 min. of cardio and now I am 110lbs and a size 1.
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∙ 12y ago
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What type of exercise will make you lose weight fast but not your butt or breast?
aerobic exercise will work better than anaerobic, but there is no way to control where you lose the weight.
What is the relationship of exercise and losing weight?
if you exercise, you lose weight. it's as simple as that!
Why do the butt never lose weight?
Because the butt never gets exercised.
How can a dog help you to lose weight?
Dogs need to be taken on walks, walking is exercise, exercise can help you lose weight
How can a guy lose weight?
Exercise.
If your butt is really fat what should you do?
If you burn more calories than you consume, you will lose weight. Exercise and eat a healthy diet and you should see some improvements.
What do doctors say about a no exercise diet to lose weight?
Doctors recommend that everyone exercise, whether trying to lose weight or not. The benefits of exercise to overall health are vast. And when trying to lose weight, the benefits are multi-fold. For these reasons, doctors do not recommend trying to lose weight by diet alone for most individuals.
What is best male exercise to lose weight?
exercise at a 65% vo2max
What is exercise used for?
Exercise is so you can stay fit and lose weight!
How can you lose 5 stone in weight?
exercise
How did Nikki lose weight on year?
exercise.
When you lose weight does your butt get big?
No. It becomes smaller as well.
