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Sometimes when we relax we become more aware of our bodies and experience things that are really happening all the time, but we just don't notice it. The twitches you are experiencing are probably something as simple as minor muscle spasms. It is usually associated with anxiety and sometimes a chemical imbalance. If it is happening in your legs, there is a condition called restless leg syndrome.

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Q: When you meditate your body twitches?
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