not far
I guess you mean how long do you have to run to burn off 4000 KJ. Well first off 4000 KJ is equal to 955 food calories. Also, for every mile you run, you burn off an average of 100 calories along with it. Although the amount of calories burned all depends on age, sex, weight, temerature, terrain(hilly, offroad , ect), and also weather (windy, rainy, ect). If you do the math, you would have to run 9.55 miles to burn off 955 calories (4000KJ).
To burn off the calories of 1 M and M, you must at least walk the length of a football field.
To lose a pound you need to burn 3500 calories if you want to burn a pound a week then just run off 500 calories per day
you can burn off around 200 calories
OFF! -Burn more calories by sweating them out... sorry, but that's the truth.
you run and burn calories
How long it takes to burn off 3000 calories depends on the activity you choose and your size. If you select a moderate activity that burns off 200 calories an hour, it will take you 15 hours to burn off that many calories.
No, when you burp your just releasing air.
Run walk, go to gym all these exercises burn calories.
The best way for you to burn lots of calories while running is to run up hills or at an incline. If that is not an option you can also run up and down stairs those provides a lot of burn calories.
you burn nothing cause your fat