0
Will you gain all your weight back once you start eating again if you starve yourself for a month?
Wiki User
∙ 17y ago
You will probably gain more weight, once you start eating normally your body will go into over time to restore all the lost fat, that and if you starve yourself you will still have a high body fat percentage, because your body will use your muscle first then as a VERY last resort start using your fat, the best way to go is using muscle supplements and vitamins.
Wiki User
∙ 17y ago
Wiki User
∙ 11y agoStarving does work in terms of weight loss, everyone is much aware of the benefits and negative side effects of it as well, by "starve" you mean consume a dangerously low intake of calories I assume, and the truth is it will work but as the days pass by you will become too weak and will look dick and you will malnourished, do your research, get your facts straight and decide if you want to really mess up your body. I recommend you attempt doing a water fast for three days, it's healthy, safe and is good for your body, you will feel lighter and your skin will clear as well along with the weight lossyou are aiming for. Good day :)
Wiki User
∙ 15y agoNot much. When you go below 800 calories a day you body says "oh! oh! we need food and there's no food here." So it goes into "starvation mode and keeps all of the fat to sustain life." It uses just the bare minimum to keep your vital organs alive. So, it's not a good way to lose weight and you know you could die. It's a better idea to eat at least 800 calories a day. The smart way to lose weight is to take the number of pounds you want to weigh and multiply that number by ten. Like if you wanted to weigh 125 - you would eat 1250 calories each day.
Wiki User
∙ 9y agoYou should definitely sufficient calories from fat tend to be ingested, your body very first stops working its very own body fat as well as utilizes this with regard to calories-much such as burning up the actual home furniture to maintain a home comfortable. Right after body fat shops are utilized upward, your body might tenderize the some other cells, for example muscle mass as well as cells within bodily organs, resulting in severe issues, such as demise.
The serious lack of proteins as well as calories from fat (called protein-energy undernutrition or even protein-energy malnutrition) outcomes men and women usually do not eat sufficient proteins as well as calories from fat for a long period.
shrinking associated with this kind of essential internal organs since the cardiovascular, lung area, ovaries, or even souffrance, as well as progressive lack of their own features persistent diarrhea
low blood count decrease in muscle tissue as well as major some weakness reduced body's temperature coupled with severe awareness in order to chilly reduced capability to break down meals due to insufficient digestive system acidity creation frustration as well as trouble along with psychological focus defense insufficiency inflammation through liquid underneath the pores and skin reduced libido.
Wiki User
∙ 16y agoYou become extremely ill and damage your body very badly. You can gain it all back, but if you starve yourself for a long time, you won't live long enough to see any of it come back.
Add your answer:
Earn +20 pts
If you are starving yourself to lose weight and start eating again how do you prevent weight gain?
Don't starve yourself to lose weight. Your body will just gain back all the weight you lost. you see when you starve yourself your body needs something to use for energy AKA calories, so it takes what you have stored, which sounds really attractive but once you start eating normally again your body stores the calories again. so the healthiest way to lose weight is exercise regularly and eat a healthy balanced diet.If your starve yourself to lose weight, then once you start eating. Start with soups and smoothies and gradually introduce light solids. This should help prevent weight gain. Eat a healthy diet, and exercise is always recommended.
If you starved yourself for three days will you put on weight when you start eating again and will you ever be able to lose weight healthily?
AnswerStarving yourself is not a healthy way to lose weight. If you do it is most probable that you will gain weight when you start eating again. You are also at risk of blacking out if you don't eat. The best way to lose weight is to eat smaller meals more often and regular exercise.
If im overweight can you starve myself just a little so you can lose bout 30 pounds?
Starving yourself to lose weight is never a good idea. That is a sign of the dangerous and potentially deadly eating disorder known as anorexia nervosa. Starving will also lead to almost-immediate weight gain as soon as you return to normal eating again. Instead, proper dieting and exercise is always the best way to lose weight and to keep the weight off.
What foods should you eat when you are trying to lose weight by eating no more than 400 calories a day and taking multivitamins?
DO NOT STARVE YOURSELF!! you will not lose weight properly. your body will begin to STORE fat because it thinks its wandering in the desert and wont have any food for a long time! plus, its totally unhealthy. AND, you will gain the weight back more quickly when you start eating regularly again. 400 calories is not enough either! i don't know you or your regimen of excercise or whatever...but in general that doesn't sound healthy. keep eating your vitamins and tuna and fruit. eat tons of veggies too! make sure to drink a lot of water. so much more on this, but the main point is DO NOT starve yourself.
Can binge eating after starving yourself cause missed periods?
It's more likely that starving yourself in the first place will cause missed periods. As you starve, some processes in your body slow down or stop, including menstruation. If you continue to disrupt your body with irregular eating and your period does not start up again, it is possible that you will never have a normal period again.
Why is it that about 20 minutes after you eat certain foods you get diarrhea?
When you starve yourself but then start eating again and you get diarrhea, it could be indicative of a digestive disorder. If you refrained from eating while ill and when you start eating again food passes right through you, it is possible that the bug has not left your body.
I just turned 13 i think I'm fat so i stopped eating for one and a half days i started eating again but it feels like I've overeaten my mom doesn't know and I'm scared what happened?
It's okay, just resume normal eating, and eat healthy food and try not to overeat. The bset way to lose weight is to eat healthy and get regular exercise. Do not try to starve yourself into losing wieght, you'll just end up binge eating which will only cause you to gain weight. Good luck and God Bless.
How long does starvation mode last for?
Your body will be in starvation mode until you start eating again, and when you do, you will start gaining more weight then you had put on before. Your body is starving, and any amount of food that you do put in your body after depriving it for so long, will be converted into fat. Dont starve yourself, its not the way to loose weight, yea you will be a few pounds lighter in the beginning, but right when you start eating, you will regret it. I have something to add to this well if u starve yourself your going to regret it because u start to feel like all u want to do is sleep and eat but you force your self not to eat so u go hungry your friends and boyfriend will start to get mad eventually.
Do you get fatter when you starve yourself?
Weight can be gained indirectly by starving yourself. Starving yourself increases the likelihood of binge eating so weight may be gained that way. The body also begins to regulate itself so that it loses weight more slowly and gains weight faster when you starve yourself. It is sort of like a protection system to stop the body from being damaged when it cannot get the fuel it needs.
If you ran a mile and didnt eat for 3 days would you lose weight?
You maybe would lose a little weight but as soon as you eat again your metabolism would kick in and you would start to gain the weight back and some more after that too . You don't have to starve yourself to lose weight . Exercise & lower your portions and then you will start seeing results. Starving yourself or purging are the worst possible ways to try to lose weight .
If you have been starving yourself for a long time and then suddenly eat 2000 calories will you gain weight?
You will gain weight much more rapidly if you start eating 2000 calories a day of you have been starving yourself beforehand. If you want to start eating a healthy amount of calories again you need to work up to it slowly, you should start eating a little more each day until you feel your eating enough. hope it helps (im no expert)
Can you lose weight faster if you starve yourself?
Yes, but you'll only lose water weight. and when you start to eat normal again. you'd probably gain it all back or more. best way to lose weight is eat healthy and exercise more. you keep your metabolism high by eating constantly. eat 5-6 times a day with small portions and make sure you down go under 1200 calories a day. cardio exercise is the best way to lose weight and burn off calories
