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When you want to lose weight what foods should you prevent eating?
Wiki User
∙ 13y ago
Chocolate, Potato Chips, Soda, Hamburgers, I don't know, something that doesn't have too much fat in it.
Wiki User
∙ 13y ago
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Why should you avoid eating fatty and salty foods as snacks?
they make you gain weight and they are also not good for you.
If you are recovering from being anorexic what foods should you get in?
You should focus on eating healthy foods in good portions. This includes fruits, vegetables, whole grains, lean proteins (like fish and no-fat meats), and low-fat dairy. It is important to recover to a healthy weight by eating good foods, and not a weight gain off of pure fat from junk foods.
How many calories should you eat to lose weight if you are 5' 4 and weigh 200 pounds?
Before you start to lose weight you will need to look at the (body mass index). That will help you to see if you will need to lose weight or not. If you do need to lose weight, its best that you talk to your nutritionist and they can help you to decide how many calories you should have each day, what foods you should be eating, and what foods you shouldn't be eating regularly.
Can you lose more weight by eating organic foods?
Organic foods do not contain any extra ingredients or vitamins that can help you lose weight. Organic food is healthier as the closer food is in its original form the healthier it is for you as oppossed to eating highly processed foods. Otherwise, you should chose healthier eating habits all around to lose weight.
Can eating low glycemic foods help me lose weight?
Eating low glycemic foods will definitely help you to lose weight. The sugar in foods, be in natural or artificial, significantly adds to fat storage.
Can you gain weight from eating three cookies 1 weight watcher mini bag of popcorn and like three cups of cereal?
Yes, and if someone is trying to lose weight or get in shape, he or she should avoid eating these foods. If these foods are eaten, it's likely you'll gain weight instead of losing it, vigorous exercise notwithstanding.
What are some healthy weight foods to eat?
Eating healthy and exercise can help you lose weight. Although there are no "magic" foods, healthy weight loss foods should be nutritious and filling. Whole grain rice, dark green leafy vegetables, and fresh fruit are great choices.
If you are very thin what should you eat to gain weight?
Most people would say to eat fatty foods, but this is not effective immediately. Eating lots of carbs will help you to increase your weight at first, which can then be totted up with fatty foods. Sugars, proteins and dairy foods will not add to weight gain.
Do you lose weight faster by exercising an sleeping but not eating?
Not eating can cause weight loss, but it is a very unhealthy way to lose weight. Eating healthy foods and smaller portions will have a safer outcome.
How do you find the ideal weight for yourself?
Health should be your goal, not wieght. When you are eating a well balanced diet and excersizing regularly you will be at your ideal weight. A well balanced diet does not include diet foods, diet foods are not well balanced as far as nutrition goes.
Where can I find diet plans for weight loss?
The healthiest way to lose weight is to change the foods you eat, try eating foods low in fat and sugar. Also you should try to drink a lot of water. www.webmd.com/diet
What are the benefits of eating high fiber foods?
High fiber foods are thought to prevent colon cancer as they sweep away waste and keep the bowels regular. Also, these food fill the stomach faster and can help a person lose weight.
