For general information on carbohydrate counting, visit http://www.Diabetes.org/food-and-fitness/food/planning-meals/carb-counting/ for information from the American Diabetic Association. If you are concerned about the health effects of carbohydrate counting specifically to you, you can consult your physician.
You can find out more information on specific carbohydrate diet from a personal trainer at the gym or you can contact a personal gym directly and ask them for more information.
Many diets follow a low-carb approach, because carbohydrates turn into sugars as they digest. You can check out sites for the Atkins diet and the Zone diet to find out more about low-carb diets.
Potatoes are relatively high in carbohydrate so they are not a good choice for a low carbohydrate, or a no carbohydrate, diet. There are much better (low) carbohydrate bargains to be had. For more information, see the page links, further down this page,. listed under Related Questions.
A carbohydrate/protein-balanced diet��_ is a good option for a child with ADHD. You can find more information on that here www.healing-arts.org/children/ADHD/nutritional.htm
Calorie restriction, i.e. "counting calories", is one of the most effective ways to control your weight. It allows individuals to eat what they desire, but in limited amounts. For more information, visit: http://en.wikipedia.org/wiki/Calorie_restriction
To find out more information about CHDK, it is advised to surf the web or do some research to find out what it is or where to find out more information about it.
The best place to find more information about this product is from the manufacturer. You can visit their website where you will find more information about it. www.kubota.com/
Stevia is a good and natural low carbohydrate sweetener. For more information about stevia, see the page link, further down this page, listed under Related Links.
Dr. Atkins is the most well-known low carbohydrate programs for weight loss. For more information about other low carbohydrate programs visit http://en.wikipedia.org/wiki/Low_carbohydrate.
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