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You would be able to find out this kind of information, from your family doctor, as well as health magazines. These are two very helpful ways to get information on this subject.

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14y ago

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Where can I find more information on recipes to lower cholesterol ?

I know that some foods do lower your cholesterol. I know about oatmeal, and about whole grain foods like cheerios. www.boston.com/.../health/articles/2011/08/29/what_you_can_eat_to_���lower_your_���cholesterol


Where online can I find menus to lower my cholesterol ?

Eat less food with fat and cholesterol in it. Eat more vegetables and fruits and foods with good cholesterol in it. And make sure to exercise regularly to lower bad cholesterol.


Where can I find out more about foods reduce cholesterol?

A diet rich in lean meats, vegetables, fruits and whole grains help lower cholesterol. The American Heart Association is a great place to get more information about foods and lifestyle changes that help lower cholesterol. You can visit them at www.heart.org.


Where can I find more information on how to lower cholesterol naturally?

Cholesterol can be lowered naturally by modifying your diet to include low cholesterol foods such as whole grains, fruit, vegetables and lean meats. Cholesterol rich foods such as dairy, red meats and egg yolks should be limited. Exercise can help lower your cholesterol too.


what are foods that lower bsad cholesterol?

There are many foods that can help lower bad cholesterol. Mostly because having a high cholesterol is a major health concern. Honey Nut cheerios has been proven to help lower cholesterol. Nuts, and foods that have whole grain in them also help. There are more examples in the link below. http://foodsthatlowercholesterol.org/foods-that-lower-cholesterol-part-1/


Where can I find out more about lower my cholesterol?

You can find out more about lowering your cholesterol at internet websites and you can eat cheerios and other cereals that will help you lower your cholesterol.


Where can I find information on breakfast foods that are low in cholesterol?

Some breakfast food that can help lower cholesterol are cereal with low fat milk, oats, waffles, fruits and juice. Find out more information on this site http://www.dietforum.com/foods-lower-cholesterol.htm.


What is a good diet plan to lower cholesterol?

You can lower your cholesterol pretty easily by eating foods that are high in whole grains, and low in sodium. Try this website for more information. cholesterol.emedtv.com/���cholesterol/���low-cholesterol-foods.html


Where can I buy foods that lower bad cholesterol?

The best foods to lower bad cholesterol include foods high in fiber such as oatmeal or bran, fish high in omega threes such as salmon and walnuts or other nuts.


What is a good diet to lower my cholesterol?

A good diet to lower your cholesterol would include cutting out all foods high in cholesterol, like red meat. You should be eating more fruits and vegetables and whole grains like oats to help lower your cholesterol.


Where can I find out more about foods high in cholesterol?

To find out more about foods high in cholesterol I would check out a book from the library on human nutrition. Webmd.com is a wonderful medical website with thousands of articles, some of which talk about the causes and effects of cholesterol as well as the sources of good and bad cholesterol.


Foods to help lower my cholesterol.?

I am surprised that your doctor did not recommend any specific foods. I would ask your doctor, because your doctor knows your body more specifically, and may have very personal beneficial information. Otherwise websites like high-cholesterol-rx-treatment.com have lists of what foods will help lower your cholesterol.