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There are a lot of protein shake diets. http://www.minimins.com is a thriving weight loss community that has facts and information about every type of diet there is, as well as community support in your endeavors. They also have professionals from each diet active on the website and people who have tried multiple forms of protein diets and would be willing to assist you in finding the right version for you. Another optionb is to schedule an appointment with a local dietician.
What else can I help you with?
Where can I find out more about the protein power diet?
There are many sites decidicated to this diet, but this ones seems to have the most information. http://www.webmd.com/diet/protein-power-what-it-is
Where do I need to go to find out more about protein diet meal plan?
You can find out about protein diet plans lowcarbdiets.about.com/od/nutrition/a/protein.htm They will have good options for diets for you to choose from.
Does the protein shake diet actually work?
The protein shake diet is complex. If you're not careful, protein can really add some extra bulk. Athletes who are lifting weights use it to bulk up, not slim down. This diet is a great quick fix to shed some water weight for a special occasion, but not a working long term solution if you're looking to lose (and keep off) more than 3-5 pounds.
Where can I find more information on a high protein diet plan?
You can find more information about a high protein diet plan through your local health store. You should also consider consulting with your primary care physician and get ore information from them to make sure this diet is safe for you.
Im drinking tea alovera protein shake for three week do you need to buy diet supplment pill as well?
i need more info about herbal life.
Where can I find out more about low protein diets?
You can find all the information you need about low protein diets including recipes and sample menus online at www.everydiet.org/diet/low-protein-diets.
How can I get more protein in my diet?
You can get more protein in your diet by eating lean meats, red meats, protein powder, fish, and things like that. There are even protein pills you can take.
Is it okay to put ice in my protein shake?
Yes, it is okay to put ice in your protein shake. Adding ice can help make your shake colder and more refreshing, but it may slightly dilute the flavor.
I started a diet where every 2 hours I switch off from protein shake mixed with water to half a protein bar I work out everyday and I'm 15 is this healthy?
Your body needs more than just protein, balance your food intake and supplement with added protein when lifting or bulking up.
Does urine have more protein than protein shakes?
Urine should certainly not contain more protein in it than a protein shake. If there are too high levels of protein in the urine, it is known as proteinuria.
What are the benefits of drinking whey protein drinks?
The benefits of a whey protein shake is that it helps to build muscle and eliminate fat. It works best with a good diet, exercise, and dedication. If you would like a little more information, you could always go online for more research.
How can you make a protein shake more palatable?
You can make a protein shake more palatable by adding naturally-sweet superfoods, like blueberries. You can also add honey, which is sweet without spiking your glycemic index.
