There is no such mineral or vitamin to do this.However Kelp is excellent to maintain optimum thyrpid function and keep your metabolism functioning at a good pace,thus burning carbs
Vitamin C, Carbohydrates, and Fiber
Lots of vitamin A and complex carbohydrates.
vitamin b carbohydrates protein
I haven't heard of that but vitamin e does help.
it help by giving nutrients
Meat
Vitamin C, Carbohydrates, and Fiber
cholesterol
carbohydrates and vitamin b
Carbohydrates, vitamin C, manganese, fiber, calories, very deficient in protein.
Vitamin C, iron, protein, fiber, and carbohydrates help us by providing energy to the body. They also provide nutrients to the body, which helps it function overall.
potatoes : vitamin c, vitamin a, they also contain thiamine, niacin, iron, carbohydrates tomatoes : potassium, b- carotene (vitamin a) and (vitamin c), lycopence