Any health food store will have it, and many supermarkets also have a section of "health food" grains and such. Even the podunk supermarket in my tiny town sells spelt flour in one pound packages.
hole is spelled whole
hole is spelled whole
If flour was spelled flower, it would be a bean in flower form, or the flower of a bean plant. Spelled f-l-o-u-r, it is flour made out of beans.
U cant and no
yes
spelt
flour has more gluten; spelt is gluten free.
Yes absolutly.
That is approximately 128 grams
in a store
at walmart
you can't you buy it