• Dieting and Weight Loss
  • Teaching Resources
  • Ancient Greece

Where can you find a diet plan that is free?

User Avatar

Wiki User

βˆ™ 2009-05-07 07:38:18

Best Answer

There are free diet plans available at such places as annecollins. But really, you don't need a complicated "plan"---just watch portion sizes and lay off the sugar. Don't starve yourself either: it lowers your metabolism and eventually you end up fatter than before. And especially, start walking and biking instead of taking the car or bus. The real "magic bullet" is exercise.


A great program is Weight Watchers. I have lost 52 pounds but it is not a diet, it is a way of rethinking your eating habits. You can eat anything you want, but watch portion sizes and incorporate some exercise into your life. "Diets" are not the way to go!

2009-05-07 07:38:18
This answer is:
User Avatar

Your Answer


Related Questions

Where can I find a free weight loss plan?

The Atkins Diet plan is free to join online and so is the diet plan by Jillian Michaels. I even found a free calorie counter, diet plan and journal to record your progress along the way. Check them out.

Where online can I find a free diet plan for weight loss?

You can find free diet plans on the following site: They are a fantastic resource.

Where can I find a 2000 calorie diet plan online?

After looking for a 2000 calorie diet plan online I found that 'Changing Shape' offers a great diet plan. They offer a 'Nutrition Guidelines For Your Free Online Diet Plan'. They also offer free plans for Women and free plans for Men.

Does the Biggest Loser offer a free diet plan?

The Biggest loser doesn't offer a free diet plan but you can get the first week free. If you do simple search with google you can find many free articles that outline with the Biggest loser diet plan and give meal suggestions.

Where are some of the places that one can find a carb free diet?

Carb free diet is also known as Atkins diet. To find a carb free diet plan try "Authority Nutrition", for information. There are some good suggestions.

Where can I find a gluten free daily diet?

Gluten free diets are becoming a popular trend that can be very effective in weight loss. Amy's Kitchen has a great two week plan:

Where can I find a diet plan for free?

There are many diet plans for free in the internet. At, you can get started and create or follow diet plans absolutely free.

What is a good free diet plan that I can use?

A good diet plan you ask. Log on to the biggest loser website to find a free diet plan. Contestants on the show on average lose half of their weight. You can also just go to your local gym.

Where can I find a low-fat diet plan? is a well respected website that offers several types of diet plans including the sixteen hundred calorie diet plan and the free low diet plan for men.

Where can one get a free diet plan?

One can get a free diet plan online from the Diet Plan website, depending on what type of diet one wishes to use, also obtainable from a general practitioner.

What sort of weekly diet plan can I get for free?

For free diet plans, you can find them online or at your local library. One great online source for free diet plans is that helps you track your food intake and exercise. You can find many diet plans in books checked out at your local library for free.

Where can I find a free diabetic diet plan?

There are many websites that are available for a free diabetic diet plan. Such websites include:,, and

Where can I find a personalized diet plan? is a very helpful website that provides a free customized diet and meal plan. They deal with fitness, food tracking, and more.

Can you find a free south beach diet meal plan online?

Yes, you can find free south beach diet meal plans online. The homepage for the South Beach Diet advisor will have free sample plans. As does the homepage for Weight Loss Resources in the UK.

What are some free dieting programs?

Weight Watchers, DietWatch, eDiets, the Dukan Diet, and the 17 Day Diet are great dieting programs that you can access for free to help you find the diet plan you are looking for!

Where can you find a free south beach diet meal plan?

The South Beach website offers many free features including a menu and diet plan. Another company that offers access to South Beach plans is Prevention.

Where can one find free online diet plans?

One place a person can use to try and find a free diet plan online that will work for them is the website ediets. A person can also try the website freedieting.

How can you find a good lactose intolerance diet plan?

There are many good sites to locate good free information for a lactose intolerance diet plan. These include drugs dot com and everyday diet dot com.

What is the name of a free diet plan?

I have found that at they offer a diet plan for free. They offer 14 free meal plans, a diet tracking calendar, daily weight tracker and more. This comes with the basic membership which is free and will help get you on the road to success with your diet.

Where can I find online free diet menus? has a free menu plan for dieting. You can also find one at and this website has several different diet options because different body types require different diet plans to lose weight.

Where can I find the atkins diet mean plans?

You can find information on the atkins diet plan from several sources. the main source for the diet plan is going to be on the actual atkins diet web site.

Where can I find info on biggest loser free diet plan online?

You can find out more about it here: Please be sure to check with your doctor to see if it is right for you.

Where can I find an all natural diet book?

The Everything Paleolithic Diet Book is one of the books you can use for all natural diet plan. It is available at Amazon for $11.32 and is eligible for free shipping.

What exactly is a free south beach diet meal plan and how do you join?

You can get a free south beach diet meal plan from their website. You can sign up for this plan on the website as well. Basically, it is a diet plan using south beach products. The south beach diet has gotten mixed reviews over the past couple of years.

Where can I find a daily diet plan for losing weight?

A structured daily diet plan is essential to successfully completing a longterm weight loss plan. A personal nutrionist can provide, for a free, a personalized and structured mealplan. Several websites also provide free mealplans, but they are generalized. Some of these websites are: and