You can't "lose" calories (well, I suppose you could misplace a pie, in which case you would have lost the calories represented by that pie).
If you don't eat and go for a run.
They lose 5647 calories an hour
Limiting yourself to 1,200 calories is more the type of diet you would go on to lose a required or desired amout of weight. Any time you cut calories and increase physical activity you are going to lose weight, however you NEED calories to stay healty so always follow professional advice.
It takes 3500 calories to lose a pound
You would need to lose 3500 Calories to lose 1poundDecrease your daily calories by 30%.
you have to lose calories you do that by excising and lose 500 calories each say for one week no junk food you will lose 1 pound in a week if you only lose 500 calories each or 1000 each day you will lose 2 pounds
3500 calories must be burned to lose one pound.
* yes about 5 pounds This is wrong. There are 3500 calories in a pound. You must "lose" 3500 calories through diet or exercise to lose 1 pound. It would take a reduction of 17,500 calories to lose 5 pounds.
There are a lot of calories that one could lose in a day simply by walking. On an average day, one could hope to lose about 500 calories by walking. It takes 3500 calories lost to lose a pound.
depends on the body shape and size go to the website http://www.healthyweightforum.org/eng/calculators/calories-required/
Well the goal of weight loss is to eat less and not to go over a certain amount of calories each day otherwise you won't lose weight. Usually that number is either 1200 or 1500 calories. However if you know what foods work in combination for you to lose weight you can just stick with that.
there are 3,500 calories in a pound so times that by 23 and your answer is80,500