To get the best benefit from exercise you need to give the muscles a chance to recover between periods, so if you're doing it daily it either needs to be different muscle groups each day, or be mainly restricted to aerobic exercises.
No. Exercise is really good for you.
No, it is not bad for you. It is a very good static core conditioning exercise to do.
It is both good and bad. It is very good exercise. It can be bad for your hair and skin.
Good Days Bad Days was created on 2008-12-15.
Argue whether education is good or bad?
it is bad
Good Days Bad Days - 2012 was released on: USA: 2012 (internet)
Stem cell research, abortion, animal rights, the existence of god, the role of religion in society, whether technology is good or bad, whether change is good or bad, whether humans are good or bad, whether life is good or bad, is capitalism better than socialism, are all people equal?
no exercise is good for u
no exercise is good for u
What the h*ll is this?!!
Good: Good with kids, you do not have to groom them much and they are easy to train. Bad: They have special exercise needs.