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What else can I help you with?
What food is good to eat when trying to build muscles?
protein which is in meats and cheeses
Why is it important for your body to get protein?
because protein is important to build muscles
Why is it important to eat enough protein?
to build muscles
Why does an alhlete need protein?
protein is neede for the body to build muscles, and muscles are important to athletes.
Are proteins used to build muscles?
Yes and no, protein is necessary for repairing muscles when damaged, but calories are more important to the process of building muscle than protein is. It is important to note however than if you're trying to build muscle without adding a lot of bodyfat, then increasing protein consumption has been shown to reduce the amount of bodyfat gained in the process.
Why is beef important to the body?
It contains protein, which helps build up muscles
How do you write a standard basic program?
That really depends on what sort of program you are trying to build, what do you want the program to do?
Which muscles are easier to build?
pretty easy muscles to build are the bicepts and legs
Do you need supplements to build muscles?
No. Supplements are for people who want to build muscles faster.
Does protein build and repair muscles?
Helps your muscles to build an recover
Do muscles build in day or night?
Muscles don't build at a certain time of the day. Muscles will build better at night, if you exercised at day time and then were ASLEEP at night.
Do you build muscles if you drink soda after a workout?
No. You need protein to build muscles. Soda does not have protein.
