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You can use a multitude of workout equipment such as: the Ab Coaster CS2000 Exercise Device, the Vertical Knee Raise Chin Dip Machine or even the Slendertone Flex Go Abdominal Toning System. All three of these devices work your abs more than just a traditional crunch. You will be able to obtain a six pack in no time.

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15y ago

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What is the secret to six pack abs?

diet and exercise


How can you get 6 pack abs?

There are a lot of abs exercise that give you a six pack. One good excerise is the bicycle situps.


What does an 8 year old need to eat to get a six pack?

Its not by what you eat, Its by the exercise you put on your abs.


What is the difference between six pack abs to eight pack abs?

2


Would you be a fit person with six pack abs or just a normal flat tummy?

Six pack abs.


Is there such a thing as 6 pack abs?

Yes, there is such a thing as a six pack abs (on the abdomen).


Can bodybuilding trainers help you to develop 6 pack abs?

Yes a bodybuilding trainer can help you develop a routine to get you the six-pack abs you want. They will create a diet and exercise routine for you to perform. Abs also needs lower body fat to see. If you eat well and workout with the right exercise, those abs will be strong and visible.


Where can you buy a book that explains a six pack abs diet?

There are many diets that boast a "6 Pack Abs" outcome. Before starting any diet or exercise program, it is wise to first consult a physician to determine if the diet or exercise regime is safe and right for you.


Does basshunter have six-pack abs?

no


How do you get a 6 pack abs in a day?

You cannot develop "six-pack" abs in one day.


How do you get a six pack in 1 month?

well it depends where you are at and doing 100 sit ups or push ups a day isn't gonna help you get six pack abs in one month it maybe would in like 6 months do some INSANE exercise to really get a six pack but in my opinion you can't get six pack abs in 1 month without any steriods or any help.


What is six pack abs?

Six pack abs refer to the top most muscles of the abdomin. The six pack refers to six muscles, three on each side, starting just below the rib cage and spanning to the waist. A google search on six pack abs images will show you what they look like.