Scissor hop lunge
lOiDa!
scissor hop lunge
It gives you a bad back unless you wear a good comfy backpack.
1.3 and 1.4
in wii sports all the segments gives u the most exercise. but, in my opinion since i like boxing, the boxing segment gives me more exercise (and i need it since im kinda fat...ha ha ha). but all of them gives u a good amount of exercise.
track is the sport that gives you the most excersise.
Flo
hockey
It gives the person in the wheelchair exercise.
Yes,exercise gives a healthy body and the muscle becomes movable.
Hiking is great fun because it keeps you fit and healthy. Not only are you helping your body, By hiking with a group of friends or family you can have fun sitting around a campfire or telling stories whilst walking. Hiking lets you explore the beuties of this country and some views you can't see and will never see without hiking. it gives you a great scence of acheivment once you have finished your hike because it was all your effort and not a cars or planes. Hiking is great for your mental health.
It gives the person in the wheelchair exercise.
Tap Dancing gives you an amazing cardio workout. I certainly consider it aerobic exercise.