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Exercising with resistance bands trains the tilting response reflexes.

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Is spinal reflexes an example of serial processing?

Yes, spinal reflexes are an example of serial processing. This is because they involve a predictable sequence of events where sensory input triggers a specific motor response without the need for conscious awareness or higher-order processing.


How do stimuli and response relate to homeostasis?

The human body has reflexes to regulate homeostatic elements such as heat, water. For example: wanting to be in shade if your hot.


What is an example of an anaerobic exercise, such as high-intensity interval training (HIIT)?

An example of an anaerobic exercise is high-intensity interval training (HIIT), which involves short bursts of intense activity followed by brief rest periods.


What is an example of an exercise with high intensity?

An example of an exercise with high intensity is sprinting or interval training, where you alternate between short bursts of intense activity and rest periods.


Why do more complex reflexs have slower response times?

Reflexes are automatic, involuntary responses or impulses. Most reflexes do not involve the brain, however, more complex reflexes have to involve the brain in order to process the reflexes. An example of this would be blinking the eye. This is a complex reflex and it must involve the brain. Also, you must take in the place the reason why reflexes do not involve the brain: because it could cause serious damage to the body. Complex reflexes will not cause serious damage if it uses to brain to produce the impulse.


How is isokinetic exercise done?

Isokinetic exercise utilizes machines that control the speed of contraction within the range of motion. Isokinetic exercise attempts to combine the best features of both isometrics and weight training.


What can be the best form of exercise?

There is no one best form of exercise. The best exercise plan should incorporate both fitness training (cardio) and strength training (resistance training). It's wise also to include some stretching exercises. An excellent one, for example, might be doing high intensity interval training three times weekly and doing strength training twice weekly. Consult your own physician before significantly changing your exercise habits.


What is cranial reflex?

A cranial reflex is a fast, involuntary response to a stimulus. It uses the brain stem as an integrating center (the brain receives sensory information and generates a response). This is contrasted to a spinal reflex, when the response is generated in the spinal cord itself, and the brain only finds out a reflex has occurred after the fact.An example of a cranial reflex would be the tracking movements of your eyes as you are reading this sentence. The dilation and contraction of your pupils in response to different levels of light is another cranial reflex.--------------An example of a spinal reflex would be standing on a pin or touching a hot object.


Why are strong reflexes important for the body to have?

with out your strong reflexes you could injure your self example: you touch a hot stove and burn your skin of.


Where are reflexes?

Some reflexes can be on places such as the mouth, legs, and arms. They are everywhere on your body. For example, when you touch a hot stove with your elbow, it will have the same effect as if you touched the stove with your hand. Reflexes are important body functions because reflexes protect the body from harm.


What does continuous training improve?

Almost any type of exercise can be done in a continuous way. Jogging, cycling, and swimming are often the most common, but the style of exercise is nowhere near as important as the manner in which it is accomplished. The most important part of this type of training is the amount of time spent performing the exercise.


What an example of a reflex action?

One example of a reflex is when your leg jerks after a doctor hits it with a hammer.-------------------------------------------A reflex action is a sudden reaction to a stimuli (a change in the environment) & often acts to protect you.Some are controlled by the brain (cranial reflexes) such as when you blink as dust lands in your eye, or your pupil gets smaller as light is shone in your eye.Some reflexes are controlled by the spinal cord (spinal reflexes) such as when you touch a hot object or stand on a pin.Some reflexes can have learnt responses so they are called conditioned reflexes. These reflexes occur without you even thinking about them e.g. walking & producing saliva when you smell food.