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Beans. They are high in fiber and being a carbohydrate, they are processed by the body and turned into a sugar. Another option is yogurt with a good granola. Bare Naturals Peak Protein is really good in a cup. And good old fashioned whole wheats, whole grains, and let's not leave out granola bars. Fiber One strawberry are absolutely addictive.
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∙ 13y ago
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What kids snacks are high in fiber and gives energy?
High energy and high fiber foods can easily come from granola bars. The sugar found in granola bars provide the quick energy, while the nuts give that much needed fiber.
Which of the followinf is not a feature of high fiber foods?
providing more energy than the processed foods is not a feature of high fiber foods.
Why are energy foods called energy foods?
because they give you energy
What are some benefits in foods high in fiber?
energy lasts longer.
What carbohydrates provide the body with long-lasting energy?
What you're looking for are Complex Carbohydrates (starches) which are basically just foods with longer sugar strands. Brown rice, whole grains, and pastas are a few examples of starchy foods that provide long lasting energy.
Which foods contain energy?
Energy-dense foods tend to be processed foods with sugar and fat added to improve the taste. The result is more calories per ounce
Can you give me examples of hs foods?
High fiber foods are an example. Beans are high in fiber and make you feel more full. Oatmeal is another HS food
Does poultry give you energy?
Yes. All foods give you energy when consumed.
What are the foods that give us energy?
Usually the foods that our healthy
What foods are the best for eating for energy in the late afternoons?
Try to have some foods high in fiber, which help keeps your blood sugar at a regular level so you avoid that afternoon crash. High fiber foods include whole grains, nuts, and vegetables.
To derive energy from food you must eat foods that contain fiber?
To derive energy from food you must eat foods that contain
What are foods that are high in fiber derived from?
Foods that have fiber in them are derived from plants. Foods derived from animals, on the other hand (meat, cheese, eggs, milk) have no fiber.
