Want this question answered?
Jogging Walking Stretching Jump roping Hula Hooping Swimming Eating salads,fruits and rice!
Stretching Jump Roping Hoola - Hooping (hope I spell it right!) Squats Jogging
You can exercise like jogging,running,do push ups,hula hooping,jump roping or do other stuff instead of laying around being lazy!I say if your scared to go to the hospital don`t go to do surgery on sucking up the fat just exercise! It`s simple! trust me!
the highest number for jump roping is 1,000
the highest number for jump roping is 1,000 times
Why would something like jump-roping become a sport in the Olympics? Answer that. Well, there are, believe it or not, national competitions for jump roping. So why wouldn't it?
Yes.
jump roping
vigourous
yes you do
cardio or aerobics
jump roping started Long ago in Egypt