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What else can I help you with?
What vitamins have creatine?
Vitamins are totally different things to creatine. Good sources for creatine are fish and red meat. If you are willing you can also look into supplementing creatine. Creatine monohydrate is the most proven type of creatine supplement.
What type of foods contain creatine?
The skeletal tissues(meat) of animals contain creatine. This includes mammals and fish. It is roughly 4-5 grams per kilo (2.2lbs) of meat.
What get your creatine up?
Creatine is found in red meat, so eating red meats will increase your intake of Creatine. You can also supplement it directly.
How much creatine is in one steak?
There is approximatley 1 gram of creatine per 1 lb of red meat.
Is creatine present in food?
Yes, creatine is naturally present in small amounts in some foods, such as red meat and fish.
What is the most tender part of a chicken?
the thigh
Is creatine a staroide?
Creatine is NOT in any form a steroid. It's possibly that certain sports organizations do not allow Creatine. Creatine is a naturally occurring substance, and can be found in red meat.
Is creatine a drug?
No. Creatine consists of three amino acids - Arginine, Glycine, and Methionine. It is readily found in meats, especially red meat. Currently, it is classified as a food supplement.
Does the body create it own creatine?
Yes, the body can produce its own creatine, primarily in the liver, kidneys, and pancreas. It synthesizes creatine from the amino acids arginine, glycine, and methionine. However, creatine can also be obtained through dietary sources, particularly from meat and fish, which can help supplement the body's stores.
What is a synonym for protein?
albumen, beans, casein, creatine, enzyme, fibring, globulin, meat, prolamin
Does cooking red meat effect protein content?
No, cooking read meat does not effect the protein content as it is stable in this type of meat. Cooking methods however can effect the vitamin content in red meat.
What substance has the highest calorie content?
The substance with the highest calorie content is fat.
